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Please use this link at MINDBODY: SIGN UP for ALL Classes. If only 1 person is signed up for class the night before, class will be cancelled and that person signed up should receive and automated MINDBODY email if this is the case.
Login to your MINDBODY account for HOLIDAY, INCLEMENT WEATHER and LAST MINUTE cancellations.
| Group Exercise Class Schedule-effective November 1st 2017 | ||||||
|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 7:00 am CYCLE Christina |
7:00 am
ZEN TO THE CORE! Michelle |
7:00 am CYCLE Christina |
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| 7.00am
group training (Extra Fee) |
7 am
group training (Extra Fee) |
8:00 am RIP Dana |
8:00 am CYCLE Mary |
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| 8:45 am CYCLE Cat |
8:45 am CYCLE Laurie |
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| 9:00 am BOOTCAMP Rob (EXTRA FEE) |
9:00 am RIP Dana |
9:00 am BOOTCAMP Rob (EXTRA FEE) |
9:00 am YOGA / MAT PILATES Jen/Mary |
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| 10:00 am YOGA Jen |
10:00 am PILATES MAT |
10:00 am YOGA Dana |
10:00 am PILATES MAT Lisa |
10:00 am YOGA/STRETCH M’Lou |
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| 11:00 am SILVER SNEAKERS® Classic Jen |
11:00 am SILVER SNEAKERS® Classic Lori |
11:00 am SILVER SNEAKERS® Classic Michelle |
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| 1st Sunday of EVERY Month:
4:00 pm |
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| 5:00 pm HIIT Mary |
5:00 pm YOGA Jen |
5:00 pm HIIT Mary |
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- Please bring a water bottle to all classes. Arrive on time because the warm-up is designed for your safety.
- Proper athletic shoes must be worn at all times. Please explain any medical or orthopedic conditions.