Please use this link at MINDBODY: SIGN UP for ALL Classes.
(If only 2 people are signed up for class the night before, class will be cancelled and those people signed up will receive an automated MINDBODY cancelation email)
Login to your MINDBODY account for HOLIDAY, INCLEMENT WEATHER and LAST MINUTE cancellations.
Monday
10:00 am – YOGA – Jen
11:00 am – SILVER SNEAKERS® Classic – Jen
5:00 pm – HIIT – Mary
Tuesday
7:00 am – CYCLE – Christina
7:30 am – GROUP TRAINING ($40 fee) – Lisa
9:00 am – RIP – Dana
11:00 am – SILVER STRETCH – Michelle
5:00 pm – YOGA – Jen
Wednesday
10:00 am – PILATES MAT – Lisa
11:00 am – SILVER SNEAKERS® Classic – Leslie
6:15 pm – Yoga (xtra fee, contact Michelle at frenchtwistyoga@gmail.com to schedule)
Thursday
7:30 am – GROUP TRAINING ($40 fee) – Lisa
9:00 am – RIP – Tami
10:00 am – PILATES MAT – Dana
5:00 pm – HIIT – Mary
Friday
9:30 am – VINYASA YOGA – Dana
11:00 am – SILVER SNEAKERS® Classic – Michelle
Saturday
8:00 am – CYCLE – Mary
8:00 am – BOOTCAMP – Lisa
9:00 am – YOGA/MAT PILATES – Jen/Mary
- Please bring a water bottle to all classes. Arrive on time because the warm-up is designed for your safety.
- Proper athletic shoes must be worn at all times. Please explain any medical or orthopedic conditions.