Please use this link at MINDBODY: SIGN UP for ALL Classes.
(If only 1 person is signed up for class the night before, class will be cancelled and those signed up will receive an automated MINDBODY cancelation email)
Login to your MINDBODY account for HOLIDAY, INCLEMENT WEATHER and LAST MINUTE cancellations.
Monday
9:00 am – TOTAL BODY CONDITIONING – Cheri
10:00 am – YOGA – Jen
11:00 am – SILVER SNEAKERS® Classic – Jen
12:00 pm – AIMSWORX FOAM ROLLING (FREE) – Marc
5:00 pm – PICKLEBALL CONDITIONING – Mary
Tuesday
6:30 am – CYCLE – Mary
9:00 am – RIP – Dana
11:00 am – SILVER STRETCH – Michelle
5:00 pm – YOGA – Jen
Wednesday
9:00 am – BODYBARRE – Cheri
11:00 am – SILVER SNEAKERS® Classic – Cheri
4:00 pm – FLEXIBLE STRENGTH – Dana
Thursday
8:00 am – CYCLE YOGA COMBO – Dennis
9:00 am – RIP – Tami
5:00 pm – PICKLEBALL CONDITIONING – Mary
Friday
9:00 am – BODYBARRE® – Cheri
10:00 am – FLEXIBLE STRENGTH – Dana
11:00 am – SILVER SNEAKERS® Classic – Michelle
Saturday
8:00 am – CYCLE – Mary
9:00 am – YOGA/MAT PILATES (alternates) – Jen/Mary
- Please bring a water bottle to all classes. Arrive on time because the warm-up is designed for your safety.
- Proper athletic shoes must be worn at all times. Please explain any medical or orthopedic conditions.