Please use this link at MINDBODY: SIGN UP for ALL Classes.
(If only 1 person is signed up for class the night before, class will be cancelled and those signed up will receive an automated MINDBODY cancelation email)
Login to your MINDBODY account for HOLIDAY, INCLEMENT WEATHER and LAST MINUTE cancellations.
Monday
10:00 am – YOGA – Jen
11:00 am – SILVER SNEAKERS® Classic – Jen
12:00 pm – AIMSWORX FOAM ROLLING (FREE coming 10/17) – Marc
5:00 pm – SPORTS CONDITIONING – Mary
Tuesday
7:00 am – GROUP TRAINING ($40 fee) – Lisa
9:00 am – RIP – Dana
11:00 am – SILVER STRETCH – Michelle
5:00 pm – YOGA – Jen
Wednesday
9:00 am – BODYBARRE – Cheri
10:00 am – CORE AND MORE – Lisa
11:00 am – SILVER SNEAKERS® Classic – Leslie
Thursday
7:00 am – GROUP TRAINING ($40 fee) – Lisa
9:00 am – RIP – Tami
10:00 am – FLEXIBLE STRENGTH YOGA (coming 11/3) – Dana
11:00 am – LOW IMPACT – Lori
5:00 pm – SPORTS CONDITIONING – Mary
Friday
10:00 am – PILATES MAT – Dana
11:00 am – SILVER SNEAKERS® Classic – Michelle
Saturday
8:00 am – CYCLE – Mary
8:00 am – BOOTCAMP – Lisa
9:00 am – YOGA/MAT PILATES – Jen/Mary
- Please bring a water bottle to all classes. Arrive on time because the warm-up is designed for your safety.
- Proper athletic shoes must be worn at all times. Please explain any medical or orthopedic conditions.