Please use this link at MINDBODY: SIGN UP for ALL Classes.
(If only 1 person is signed up for class the night before, class will be cancelled and those signed up will receive an automated MINDBODY cancelation email)
Login to your MINDBODY account for HOLIDAY, INCLEMENT WEATHER and LAST MINUTE cancellations.
Monday
7:00 am – SUNRISE CYCLE – Courtney (effective January 8th)
10:00 am – YOGA – Jen
11:00 am – SILVER SNEAKERS® Classic – Jen
12:00 pm – AIMSWORX FOAM ROLLING (FREE) – Marc
5:00 pm – SPORTS CONDITIONING – Mary
Tuesday
8:00 am – CYCLE – Courtney
9:00 am – RIP – Dana
11:00 am – SILVER STRETCH – Michelle
5:00 pm – YOGA – Jen
Wednesday
9:00 am – BODYBARRE – Cheri
11:00 am – SILVER SNEAKERS® Classic – TBD
Thursday
7:00 am – GROUP TRAINING ($40) – Lisa
7:00 am – SUNRISE YOGA – Dennis (effective January 8th)
8:00 am – CYCLE YOGA COMBO – Dennis
9:00 am – RIP – Tami
10:00 am – COUNTRY HEAT – Dana
5:00 pm – SPORTS CONDITIONING – Mary
Friday
9:00 am – BODYBARRE® – Cheri
10:00 am – FLEXIBLE STRENGTH – Dana (effective January 8th)
11:00 am – SILVER SNEAKERS® Classic – Michelle
Saturday
8:00 am – CYCLE – Mary
8:00 am – BOOTCAMP – Lisa
9:00 am – YOGA/MAT PILATES (alternates) – Jen/Mary
- Please bring a water bottle to all classes. Arrive on time because the warm-up is designed for your safety.
- Proper athletic shoes must be worn at all times. Please explain any medical or orthopedic conditions.