Please use this link at MINDBODY: SIGN UP for ALL Classes.
Login to your MINDBODY account for HOLIDAY, INCLEMENT WEATHER and LAST MINUTE cancellations.
11:00 am Intermediate Classical Reformer
12:30 pm Beginner Classical Reformer
5:00 pm Classical Combo
9:00 am $10 Intro to Pilates Apparatus
11:00 am Beginner Pilates Apparatus
10:30 am Classical Cadillac
11:30 am Classical Cadillac
4:00 pm Advanced Jump Board
5:30 pm Reformer/Tower
11:00 am Classical Combo (Reformer, Chair and/or Cadillac)
12:30 pm Flat Back Pilates Combo (osteoporosis)
10:00 am Pilates Mat (downstairs)
11:00am Classical Combo (Reformer/Chair/Cadillac)
9:00 am Classical Reformer
9:00 am Pilates Mat/Yoga Alternation (downstairs)
10:00 am Classical Combo (Reformer/Chair/Cadillac)
- Please bring a water bottle to all classes. Arrive on time because the warm-up is designed for your safety.
- Proper athletic shoes must be worn at all times. Please explain any medical or orthopedic conditions.