Hi! I am Cherie Duge Paul and have been involved in sports and fitness since being a young gymnast. I coached gymnastics for 5 years and currently teach BodyBarre, Conditioning, Schwinn Indoor Cycling & Silver Sneakers classes. I also Personal Train and I love to ski and paddle board. I also have specialty training in fitness for menopausal women.
Let’s get strong!
I am crazy about BodyBarre because it is such a beautifully woman-centered fitness method totally tailored to our physique. As a whole-body workout, it strengthens everything from shoulders to core to booty to pelvic floor:-) Who doesn’t want all that? I am excited to share the fun – and sweat – with you!
